Whole Body Vibration Exercises and Therapies for Treating Fibromyalgia Pain


Many clinical conditions cause severe pain and tenderness in the musculoskeletal region of the body. One such condition is fibromyalgia. Fibromyalgia manifests in the form of exhaustion, anxiety, depressive episodes, and fatigue problems. Fibromyalgia results in severe impacts on both the emotional and physical health of a person suffering from the condition. Fibromyalgia is more commonly diagnosed in women than in men.

LifetimeVibe’s vibration machines are an excellent choice of therapy for people suffering from many disorders such as arthritis, cellulite, fibromyalgia, diabetes, cystic fibrosis, multiple sclerosis, and more. The LifetimeVibe is a whole body vibration machine which can energize the muscles, relieve pain, improve sleep patterns, and increase blood circulation. You can visit the LifetimeVibe website to learn more about the machine’s working mechanisms and how it can help you.

Symptoms of Fibromyalgia 

Fibromyalgia presents itself in the form of many symptoms, such as:

  • Increase in stress levels
  • Widespread pain
  • Fatigue
  • Cognitive issues

Studies have shown that the progression of the disease worsens over time and is not be triggered after any specific event.


There is no particular cure for fibromyalgia. The available treatments focus on keeping the disease at bay and preventing further progression. Both non-pharmacological and pharmacological strategies can be employed, such as therapies and exercises, as well as medication.

Because of the constant pain in the musculoskeletal region in the body, patients cannot successfully keep up with their daily routines. Hence, they cannot stay energized throughout a typical training program. Without enough exercise, living a productive life becomes more and more difficult. Fortunately, the exercise training program for fibromyalgia patients can include whole-body vibration exercises. These exercises will be gentle enough for patients to tolerate. Since patients are able to complete the exercise regime using these machines, whole-body vibration exercises are ideal for patients suffering from fibromyalgia.

Whole Body Vibration Training 

The best way of handling the effects of fibromyalgia is by following a program of relaxation, meditation, and exercise. All these habits will help people suffering from this disease to keep the symptoms in check and help avoid further disease progression.

The whole-body vibration training targets both women and men suffering from fibromyalgia. Women are more prone to this disorder than men. The pain because of fibromyalgia is reduced after following the whole-body vibration treatment. Studies have shown that patients experienced almost a 28% reduction in pain in the musculoskeletal regions after undergoing the vibration treatment.

With the help of Lifetime Vibe, it has become easier for patients to experience the whole-body exercise in 12 pre-set program options. LifetimeVibe is a good choice of machine because the comfortable handles will make it easier for users to operate this machine. The machine is also designed with an auto sleep-mode activation, so users need not bend over to switch the unit off once they are finished exercising.

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